Thank you for logging onto this website. It is intended to be a user-friendly way of answering your questions about the kind of relationship you have with your food and your body. This website is also useful for anyone who works with individuals manifesting with eating disorders (e.g. fitness consultants, gym instructors, psychologists, dieticians, doctors, etc). Teachers, lay counsellors and self-help groups will also find this site informative.
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Whether you starve yourself, as in anorexia nervosa, or whether you binge and then purge as in some cases of anorexia nervosa, but mainly in bulimia nervosa, or whether you feel obese, or overweight and are obsessed with dieting, I hope that you will find answers that will soon set you on the road to recovery. |
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Despite modern technology and advanced medicine, the problem of loving yourself and your body remains a constant battle in the lives of many, many people.The solution is not in dieting, but in finding out who you are and learning to love yourself from the inside.
This means establishing the causes of your eating disorder, rather than simply treating the symptoms (i.e. the weight, the purging, the starvation, the diet, etc). My understanding of this issue stems from years of experience as a psychologist speacializing in this area, as well as personal knowledge of this problem.
To start, simply click on any of the highlighted words or use the navigation buttons down the left side of this web page. Good luck, I look forward to having contact with you via the chat system, e-mail and discussion forums.