Videos
There are currently 4 videos available.
Three are for registered eta
students only and these must be ordered through the eta.
The fourth video is entitled,
" Winning the Battle of the Bulge - The Psychology of Weight Loss".
This video outlines the psychological factors that complicate weight
loss. If you are interested in placing an early order, please
click here.
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Eating Disorders Unravelled: Part 1 It is imperative that Lifestyle Consultants know how to identify eating disorders and how to refer appropriately. This video outlines the criteria used by professionals working in hospitals, eating disorder clinics and private practice to identify Anorexia Nervosa, Bulimia Nervosa and Obesity. The behavioural manifestations of these eating disorders are also discussed. |
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Eating Disorders Unravelled: Part 2 Eating Disorders are never just about a food problem. This video emphasises the psychological and historical causes which contribute to the phenomenon. This information is important for outlining and enhancing the role of the Lifestyle Consultants with this group of individuals. Clear guidelines are given for when to refer and how to do so. |
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Habits and Behaviour Change This video outlines the principles of behaviour modification. Students studying towards a Health and Fitness diploma (incorporating Lifestyle Consulting) will find this provides practical guidelines for changing behaviour. |
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Winning the Battle of the Buldge Do you feel as if you are constantly on a diet, or always feel the need to lose weight? Have you dieted for many years, but always seem to regain the weight? If so, the contents of this video will help you to identify why this is so. Amongst other aspects, I discuss why diets do not work and propose that excessive weight and/or eating is a symptom of deeper issues. Understanding your relationship with food, your body and yourself is a key factor to overcoming the battle of the bulge. After watching the video, you may choose to complete the enclosed questionnaire and send it to me for a personalised report. |
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